Author: aaron

Success Stories

East Meadow, NY
"Eating low-carb/keto has saved my life. I have successfully kept the weight off for three years and have no intention of ever going back."

Low-Carb Nutrition

This low-carb meal plan was created by Sarah Hallberg, DO, MS, Medical Director and Founder, Indiana University-Arnett Health Medical Weight Loss Program, and Adjunct Professor Indiana University School of Medicine. For questions, contact Jessica Wharton

Blog

In an astonishing development, the U.S. Dept. of Agriculture (USDA) was recently found to have excluded nearly every study on low-carb diets from the scientific reviews that will inform the 2020 Dietary Guidelines for Americans

Low-Carb Nutrition

This low-carb meal plan was created by Kim Howerton (The Ketonist). For questions, contact Jessica Wharton at jessica@lowcarbaction.org. Eggs and Sugar Free Sausage Ingredients: 2 Eggs 2 Tablespoons Butter Pinch ChivesPederson's No Sugar Breakfast SausageSalt & Pepper Makes 1

Success Stories

Tappan, NY
"I lost 150 lbs. and reclaimed my health for myself and my family by eating a low-carbohydrate, ketogenic diet and ignoring both the U.S. Dietary Guidelines and conventional medical advice."

Success Stories

Lincoln, MI
"In the year that I have followed a low-carbohydrate diet, I’ve lost 90 lbs., and my acid-reflux is completely gone! I feel healthier and happier than I have in a very long time."

Success Stories

Mt. Laurel, NJ
"This way of eating has saved my life, and I want to reach as many people as I possibly can with my newfound knowledge."

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