Dr. Andrew Oswari

Success Stories: Dr. Andrew Oswari

Dr. Andrew Oswari
Mt. Laurel, NJ

I had tried all methods of calorie restriction before going low carb, including eating a mostly vegetarian diet. Calorie counting would work for a short time, but eventually, I would gain the weight back. When I became diabetic in early 2019, it was a wake-up call that I needed to do something different.

I have been a practicing physician since 2000, and when I noticed that one of my patients was consistently losing weight every month, I asked her what she was doing to have such great success. She would simply say “keto,” but I dismissed it because I thought it was a fad diet. After my own diabetes diagnosis, however, I decided enough was enough. I went to Facebook and started following a few groups to learn more and give keto a try. Low and behold, it worked! I am now down 70 pounds and my diabetes is in remission. My knees no longer hurt, and brain fog, IBS, GERD, daily headaches, and severe irritability are all…just…gone!

I started to research and read everything I could about low carb, listening to podcasts and various online programs, including those from LowCarbUSA.

This way of eating has saved my life, and I want to reach as many people as I possibly can with my newfound knowledge.

My best advice: enjoy your life and your foods. Don’t overthink it. It’s not a diet, it’s a way of life.

Join the Low-Carb Action Network to stay informed of our latest news and calls to action.

Don't miss out on the chance to lend your voice for change!

We will never sell or share our mailing list with any other party or organization