Author: aaron

Success Stories

"Living low carb has done nothing but improve my life. I am no longer constantly hungry or borderline diabetic. I’ve lowered my cholesterol and lost 123 pounds. I feel energetic and happy, have clear skin,


A clinical trial recently published in Nutrition & Metabolism by researchers with the University of Alabama at Birmingham’s Nutrition Obesity Research Center shows that a low-carbohydrate diet significantly improved body composition, fat distribution, and metabolic

Success Stories

St. Petersburg, FL
"I lost approximately 100 pounds and have maintained my weight loss. I now eat an almost zero-carb animal-products-based diet. At 45 years old, I am in the best physical and mental shape

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