Jay Bart Simmons

Age 63, Dallas, TX

I am a 63-year old man residing in Dallas, Texas who works 40 to 60 hours a week, and suffered from major skin and thyroid issues for decades. I’ve had multiple Dermatologists & doctors for the past 30 years and had even joined various thyroid support groups.  Not one doctor, book or skin/thyroid website ever mentioned food as a potential cause or trigger. I finally gave a low-carb diet a try by cutting out more grains, sugars, & all refined carbs.

My results speak for themselves. Before going on a low carb, high fat (LCHF) diet, I was 220 pounds with a waist pants size of 36-38 inches. I had Dyshidrotic Eczema, psoriasis, joint pain, acid reflux & Hypothyroidism. After going clean meats & LCHF, I lost weight and now maintain a 33-inch pant/jeans waist size.  I have no Dyshidrotic Eczema, psoriasis, or joint pain symptoms.  I have no acid reflux. My Triglycerides are down.  HDLs are up. LDLs stayed the same. Life is indeed good!