{"id":2240,"date":"2020-04-16T13:37:35","date_gmt":"2020-04-16T17:37:35","guid":{"rendered":"https:\/\/lowcarbaction.org\/?p=2240"},"modified":"2020-04-16T13:38:45","modified_gmt":"2020-04-16T17:38:45","slug":"andrew-oswari","status":"publish","type":"post","link":"https:\/\/lowcarbaction.org\/andrew-oswari\/","title":{"rendered":"Dr. Andrew Oswari"},"content":{"rendered":"

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Mt. Laurel, NJ<\/h6>\n

I had tried all methods of calorie restriction before going low carb, including eating a mostly vegetarian diet. Calorie counting would work for a short time, but eventually, I would gain the weight back. When I became diabetic in early 2019, it was a wake-up call that I needed to do something different.<\/p>\n

I have been a practicing physician since 2000, and when I noticed that one of my patients was consistently losing weight every month, I asked her what she was doing to have such great success. She would simply say \u201cketo,\u201d but I dismissed it because I thought it was a fad diet. After my own diabetes diagnosis, however, I decided enough was enough. I went to Facebook and started following a few groups to learn more and give keto a try. Low and behold, it worked! I am now down 70 pounds and my diabetes is in remission. My knees no longer hurt, and brain fog, IBS, GERD, daily headaches, and severe irritability are all\u2026just\u2026gone!<\/p>\n

I started to research and read everything I could about low carb, listening to podcasts and various online programs, including those from LowCarbUSA.<\/p>\n

This way of eating has saved my life, and I want to reach as many people as I possibly can with my newfound knowledge.<\/p>\n

My best advice: enjoy your life and your foods. Don\u2019t overthink it. It\u2019s not a diet, it\u2019s a way of life.[\/vc_column_text][vc_empty_space height=”20px”]Read More Success Stories<\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Mt. Laurel, NJ<\/strong>
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