{"id":2216,"date":"2020-04-09T17:24:10","date_gmt":"2020-04-09T21:24:10","guid":{"rendered":"https:\/\/lowcarbaction.org\/?p=2216"},"modified":"2020-04-09T17:24:10","modified_gmt":"2020-04-09T21:24:10","slug":"claudio-jimenez","status":"publish","type":"post","link":"https:\/\/lowcarbaction.org\/claudio-jimenez\/","title":{"rendered":"Claudio Jimenez"},"content":{"rendered":"

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Bronx, NY<\/h6>\n

I ate according to the Dietary Guidelines for most of my adult life: bread with margarine, low-fat chocolate milk, a big bowl of rice and beans with meat or poultry, and plantains, boiled yuca, or sweet potatoes. I ate lots of grains and beans, poultry, fruits, and vegetables, and still ended up with Type 2 diabetes! When I was first diagnosed, my son suggested I try low-carb, and I am so grateful I took his advice. In 4 months, I went from 260 pounds down to 205, and lowered my A1C (the measure for blood glucose) from 11.9 to 7.9 \u2013 all without medication! My glucose levels are normal, I no longer have headaches or heartburn, and my wife is happy to report that I no longer snore! My mood and energy level improved dramatically, and my blood pressure is normal again!<\/p>\n

Keto is more a lifestyle than a diet. The only downside is that my budget took a big hit \u2013 I had to donate all my size 40 pants and replace them with size 34s![\/vc_column_text][vc_empty_space height=”20px”]Read More Success Stories<\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Bronx, NY<\/strong>
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