{"id":1667,"date":"2020-01-03T15:03:29","date_gmt":"2020-01-03T20:03:29","guid":{"rendered":"https:\/\/lowcarbaction.org\/?p=1667"},"modified":"2020-01-08T10:34:46","modified_gmt":"2020-01-08T15:34:46","slug":"kelly-lancour","status":"publish","type":"post","link":"https:\/\/lowcarbaction.org\/kelly-lancour\/","title":{"rendered":"Kelly Lancour"},"content":{"rendered":"

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Age 32, Mount Pleasant, SC<\/h6>\n

I dabbled in Atkins as a teenager and then something called The Metabolism Miracle several years ago, which is Atkins-like. Both of those gave me some foundation of what low-carb dieting was, but both reintroduced carbs, which was my downfall. Three years ago, my older brother lost more than 100 pounds with the keto diet. I finally got tired of being 130+ pounds overweight, and the thought of running toward death was looming in my mind, so both my husband and I started the keto diet. I’ve lost about 100 pounds so far and have about 30 pounds to go. I no longer have migraines, boils, foot tingling, acne, constant hunger, blood sugar issues, back pain, cavities and gingivitis, lipomas, fatigue, frequent colds and infections, or high blood pressure. I avoided the doctor before starting keto, so I probably had more issues going on that I wasn’t even aware of. I have a newfound love for strength training and have picked up quite a bit of muscle along my keto journey. I am able to fast occasionally and do time-restricted eating every day due to the great appetite control I now have. I am not even tempted by my old food choices as food anymore. That’s a miracle.[\/vc_column_text][vc_empty_space height=”20px”]Read More Success Stories<\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Mount Pleasant, SC<\/strong>
“The thought of running toward death was looming in my mind, so… I started the keto diet. I no longer have migraines, boils, foot tingling, acne, blood sugar issues, back pain, cavities, lipomas, fatigue or high blood pressure.”<\/p>\n","protected":false},"author":2,"featured_media":1669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[],"acf":[],"yoast_head":"Kelly Lancour - Low-Carb Action Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lowcarbaction.org\/kelly-lancour\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kelly Lancour - Low-Carb Action Network\" \/>\n<meta property=\"og:description\" content=\"Mount Pleasant, SC"The thought of running toward death was looming in my mind, so... 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