{"id":1661,"date":"2019-12-11T17:39:39","date_gmt":"2019-12-11T22:39:39","guid":{"rendered":"https:\/\/lowcarbaction.org\/?p=1661"},"modified":"2020-01-08T10:35:56","modified_gmt":"2020-01-08T15:35:56","slug":"mary-myers","status":"publish","type":"post","link":"https:\/\/lowcarbaction.org\/mary-myers\/","title":{"rendered":"Mary Myers"},"content":{"rendered":"
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I was diagnosed as pre-diabetic despite being a \u201chealthy\u201d eater (low fat, no junk) and a marathon runner. When I received that diagnosis, I went home and started doing my own research, found all the videos from a Low-Carb conference at Breckenridge, CO. I thought, “Now, this<\/em> makes sense.” I started on a keto diet, and 3 months later, went back to the diabetes doctor. All my blood markers had returned to normal, and my weight was down over 20 pounds. The doctor suggested that I take phentermine, because he said that keto is “unsustainable,\u201d and I said “WATCH ME.” Over the next 6 months, I lost another 60 pounds and have maintained a steady, healthy weight and normal metabolic markers for a year since. I have successfully reversed my metabolic syndrome, my insulin resistance, my hypoglycemia, and pre-diabetes. In addition, the frequency and severity of my migraines has significantly reduced.[\/vc_column_text][vc_empty_space height=”20px”]Read More Success Stories<\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":" Idaho Falls, ID<\/strong>
“I eliminated almost all added sugar, processed carbs, and grains from my diet, and within a month felt like I was in complete control of my weight.”<\/p>\n","protected":false},"author":2,"featured_media":1691,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[],"acf":[],"yoast_head":"