{"id":1661,"date":"2019-12-11T17:39:39","date_gmt":"2019-12-11T22:39:39","guid":{"rendered":"https:\/\/lowcarbaction.org\/?p=1661"},"modified":"2020-01-08T10:35:56","modified_gmt":"2020-01-08T15:35:56","slug":"mary-myers","status":"publish","type":"post","link":"https:\/\/lowcarbaction.org\/mary-myers\/","title":{"rendered":"Mary Myers"},"content":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]<\/p>\n

Age 46, Idaho Falls, ID<\/h6>\n

I was diagnosed as pre-diabetic despite being a \u201chealthy\u201d eater (low fat, no junk) and a marathon runner. When I received that diagnosis, I went home and started doing my own research, found all the videos from a Low-Carb conference at Breckenridge, CO. I thought, “Now, this<\/em> makes sense.” I started on a keto diet, and 3 months later, went back to the diabetes doctor. All my blood markers had returned to normal, and my weight was down over 20 pounds. The doctor suggested that I take phentermine, because he said that keto is “unsustainable,\u201d and I said “WATCH ME.” Over the next 6 months, I lost another 60 pounds and have maintained a steady, healthy weight and normal metabolic markers for a year since. I have successfully reversed my metabolic syndrome, my insulin resistance, my hypoglycemia, and pre-diabetes. In addition, the frequency and severity of my migraines has significantly reduced.[\/vc_column_text][vc_empty_space height=”20px”]Read More Success Stories<\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Idaho Falls, ID<\/strong>
“I eliminated almost all added sugar, processed carbs, and grains from my diet, and within a month felt like I was in complete control of my weight.”<\/p>\n","protected":false},"author":2,"featured_media":1691,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[],"acf":[],"yoast_head":"Mary Myers - Low-Carb Action Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lowcarbaction.org\/mary-myers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mary Myers - Low-Carb Action Network\" \/>\n<meta property=\"og:description\" content=\"Idaho Falls, ID"I eliminated almost all added sugar, processed carbs, and grains from my diet, and within a month felt like I was in complete control of my weight."\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lowcarbaction.org\/mary-myers\/\" \/>\n<meta property=\"og:site_name\" content=\"Low-Carb Action Network\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-11T22:39:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-08T15:35:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lowcarbaction.org\/wp-content\/uploads\/2020\/01\/MaryM.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"aaron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"aaron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lowcarbaction.org\/mary-myers\/\",\"url\":\"https:\/\/lowcarbaction.org\/mary-myers\/\",\"name\":\"Mary Myers - Low-Carb Action Network\",\"isPartOf\":{\"@id\":\"https:\/\/lowcarbaction.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lowcarbaction.org\/mary-myers\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lowcarbaction.org\/mary-myers\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lowcarbaction.org\/wp-content\/uploads\/2020\/01\/MaryM.jpg\",\"datePublished\":\"2019-12-11T22:39:39+00:00\",\"dateModified\":\"2020-01-08T15:35:56+00:00\",\"author\":{\"@id\":\"https:\/\/lowcarbaction.org\/#\/schema\/person\/285e410225bca40b9e3b67bc48329e60\"},\"breadcrumb\":{\"@id\":\"https:\/\/lowcarbaction.org\/mary-myers\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lowcarbaction.org\/mary-myers\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lowcarbaction.org\/mary-myers\/#primaryimage\",\"url\":\"https:\/\/lowcarbaction.org\/wp-content\/uploads\/2020\/01\/MaryM.jpg\",\"contentUrl\":\"https:\/\/lowcarbaction.org\/wp-content\/uploads\/2020\/01\/MaryM.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lowcarbaction.org\/mary-myers\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/lowcarbaction.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mary Myers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lowcarbaction.org\/#website\",\"url\":\"https:\/\/lowcarbaction.org\/\",\"name\":\"Low-Carb Action Network\",\"description\":\"Advocating for a true low-carb diet to be added to the DGA as a viable dietary option.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lowcarbaction.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/lowcarbaction.org\/#\/schema\/person\/285e410225bca40b9e3b67bc48329e60\",\"name\":\"aaron\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lowcarbaction.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a36652e48055bf35b54be1d8989615d7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a36652e48055bf35b54be1d8989615d7?s=96&d=mm&r=g\",\"caption\":\"aaron\"},\"url\":\"https:\/\/lowcarbaction.org\/author\/aaron\/\"}]}<\/script>","yoast_head_json":{"title":"Mary Myers - Low-Carb Action Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lowcarbaction.org\/mary-myers\/","og_locale":"en_US","og_type":"article","og_title":"Mary Myers - Low-Carb Action Network","og_description":"Idaho Falls, ID\"I eliminated almost all added sugar, processed carbs, and grains from my diet, and within a month felt like I was in complete control of my weight.\"","og_url":"https:\/\/lowcarbaction.org\/mary-myers\/","og_site_name":"Low-Carb Action Network","article_published_time":"2019-12-11T22:39:39+00:00","article_modified_time":"2020-01-08T15:35:56+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/lowcarbaction.org\/wp-content\/uploads\/2020\/01\/MaryM.jpg","type":"image\/jpeg"}],"author":"aaron","twitter_card":"summary_large_image","twitter_misc":{"Written by":"aaron","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lowcarbaction.org\/mary-myers\/","url":"https:\/\/lowcarbaction.org\/mary-myers\/","name":"Mary Myers - Low-Carb Action Network","isPartOf":{"@id":"https:\/\/lowcarbaction.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lowcarbaction.org\/mary-myers\/#primaryimage"},"image":{"@id":"https:\/\/lowcarbaction.org\/mary-myers\/#primaryimage"},"thumbnailUrl":"https:\/\/lowcarbaction.org\/wp-content\/uploads\/2020\/01\/MaryM.jpg","datePublished":"2019-12-11T22:39:39+00:00","dateModified":"2020-01-08T15:35:56+00:00","author":{"@id":"https:\/\/lowcarbaction.org\/#\/schema\/person\/285e410225bca40b9e3b67bc48329e60"},"breadcrumb":{"@id":"https:\/\/lowcarbaction.org\/mary-myers\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lowcarbaction.org\/mary-myers\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lowcarbaction.org\/mary-myers\/#primaryimage","url":"https:\/\/lowcarbaction.org\/wp-content\/uploads\/2020\/01\/MaryM.jpg","contentUrl":"https:\/\/lowcarbaction.org\/wp-content\/uploads\/2020\/01\/MaryM.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/lowcarbaction.org\/mary-myers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lowcarbaction.org\/"},{"@type":"ListItem","position":2,"name":"Mary Myers"}]},{"@type":"WebSite","@id":"https:\/\/lowcarbaction.org\/#website","url":"https:\/\/lowcarbaction.org\/","name":"Low-Carb Action Network","description":"Advocating for a true low-carb diet to be added to the DGA as a viable dietary option.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lowcarbaction.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/lowcarbaction.org\/#\/schema\/person\/285e410225bca40b9e3b67bc48329e60","name":"aaron","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lowcarbaction.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a36652e48055bf35b54be1d8989615d7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a36652e48055bf35b54be1d8989615d7?s=96&d=mm&r=g","caption":"aaron"},"url":"https:\/\/lowcarbaction.org\/author\/aaron\/"}]}},"taxonomy_info":{"category":[{"value":6,"label":"Success Stories"}]},"featured_image_src_large":["https:\/\/lowcarbaction.org\/wp-content\/uploads\/2020\/01\/MaryM-1024x683.jpg",1024,683,true],"author_info":{"display_name":"aaron","author_link":"https:\/\/lowcarbaction.org\/author\/aaron\/"},"comment_info":"","category_info":[{"term_id":6,"name":"Success Stories","slug":"stories","term_group":0,"term_taxonomy_id":6,"taxonomy":"category","description":"","parent":0,"count":27,"filter":"raw","cat_ID":6,"category_count":27,"category_description":"","cat_name":"Success Stories","category_nicename":"stories","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/lowcarbaction.org\/wp-json\/wp\/v2\/posts\/1661"}],"collection":[{"href":"https:\/\/lowcarbaction.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lowcarbaction.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lowcarbaction.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lowcarbaction.org\/wp-json\/wp\/v2\/comments?post=1661"}],"version-history":[{"count":0,"href":"https:\/\/lowcarbaction.org\/wp-json\/wp\/v2\/posts\/1661\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lowcarbaction.org\/wp-json\/wp\/v2\/media\/1691"}],"wp:attachment":[{"href":"https:\/\/lowcarbaction.org\/wp-json\/wp\/v2\/media?parent=1661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lowcarbaction.org\/wp-json\/wp\/v2\/categories?post=1661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lowcarbaction.org\/wp-json\/wp\/v2\/tags?post=1661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}