{"id":1654,"date":"2019-12-10T14:15:30","date_gmt":"2019-12-10T19:15:30","guid":{"rendered":"https:\/\/lowcarbaction.org\/?p=1654"},"modified":"2020-01-08T14:57:16","modified_gmt":"2020-01-08T19:57:16","slug":"chris-cornell","status":"publish","type":"post","link":"https:\/\/lowcarbaction.org\/chris-cornell\/","title":{"rendered":"Chris S. Cornell"},"content":{"rendered":"

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Age 55, Hopewell Junction, NY<\/h6>\n

In desperation, I asked a friend via Twitter to recommend the very best book I could read if I was interested in losing weight in a way that would be both healthy and sustainable. He recommended Gary Taubes’ “Why We Get Fat.” I read the book in less than two days, and never looked back. I eliminated almost all added sugar, processed carbs, and grains from my diet, and within a month felt like I was in complete control of my weight. I eat meat, seafood, nuts, cheese, Greek yogurt, eggs, green vegetables, and berries. I lost about 88 pounds and have now been maintaining that since July of 2018. I suffered from breathing issues (difficulty getting a full breath) for nearly 40 years. That problem disappeared less than two months after going low-carb and has not recurred.[\/vc_column_text][vc_empty_space height=”20px”]Read More Success Stories<\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Hopewell Junction, NY<\/strong>
“I eliminated almost all added sugar, processed carbs, and grains from my diet, and within a month felt like I was in complete control of my weight.”<\/p>\n","protected":false},"author":2,"featured_media":1657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[],"acf":[],"yoast_head":"Chris S. Cornell - Low-Carb Action Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lowcarbaction.org\/chris-cornell\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chris S. 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